|
Anti
Aging:
Anti aging is a new concept that deals with ways to maintain one's appearance and quality of life for a
longer period of time. It also deals with prevention of diseases like cancer, stroke and heart attacks.
Most of
this makes perfect sense. It consists of eating better, eating less, doing more exercise, having a less stressful lifestyle,
and taking few supplements. It is proven that a vegetarian diet is better than a diet rich in animal protein and fat. This
type of diet can prevent heart disease and cancer.
|